Why So Sad? Video – John Rattray


Can not support or compliment John Rattray enough on this one. A powerful and very necessary mini documentary on mental health awareness hosted by John himself, where he embarks upon a fundraising mission which combines cycling cross country and nailing a Lance Mountain approved Sad Plant to raise funds for charities that help suicide prevention.

Watch below and please encourage yourselves and others that they are not alone and there is support out there. Keep up with The Predatory Bird here.

Thank you John.

Helplines below:

USA: National Crisis Line: https://suicidepreventionlifeline.org/

Trevor Project: https://www.thetrevorproject.org/

UK: Samaritans: https://www.samaritans.org/

Calmzone: https://www.thecalmzone.net/

Global list of resources: https://en.wikipedia.org/wiki/List_of…

A ton of information about training in the US can be found on the National Council for Behavioral Health website: https://www.thenationalcouncil.org/

Also at the QPR Institute: https://qprinstitute.com/individual-t…

In the UK at SAMH in Scotland: https://www.samh.org.uk/

At Grassroots in England: https://www.prevent-suicide.org.uk/

Courtesy of The Predatory Bird